my 121 yoga
A 121 private yoga class is the most effective way to learn Yoga as you get to focus just on you. Traditionally yoga was taught on a 1-2-1 basis, or maybe in very small groups. This as the best way in which to begin your yoga journey as well as staying current with your practise. I blend personalised Yoga classes from my knowledge of Hatha yoga, Iyengar yoga, Vini yoga, Yoga Therapy Pranayama, Breathwork, Meditation, Visualisation Zen Body work, Massage, EFT - Emotional Freedom Technique The release technique Bars ( Access consciousness ) The healing Codes and other techniques discovered in my 20 years of experience in the field of self-development. NEW : Offering tailor-made personal intensives ( 3 days or 1 week options )
my 121 yoga can be found at 40 Derby street in Kelvingrove district . The following is offered: Yoga - In Glasgow there are 6 other Yoga. An overview can be found here.
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07789813481 07789-813481 +447789813481